Last wednesday I picked up my old habit of mountain biking again – I’d started a couple months ago, with some bouldering, but tweaked my right shoulder and was taking it easy. I rode the St. Edwards Park trail from one end to the other – followed by a short loop around the lower end of the park.
Last monday Daniel went with me to ride the full-length trail twice, back to back – it was a nice workout, not too warm, not too muggy.
The plan is to do this three times a week, interspersed with bouldering/climbing on the weekends.
It seems that mountain biking and climbing are the only sports that I can consistently keep doing. I’m looking forward to getting into a bit better shape. 🙂
Dom – Are you climbing again?!?
– Mark
I’ve been bouldering a little at NARG, back when it was cold outside.. But when I tweaked my shoulder, I backed off for a bit – I was worried I’d done some rotator cuff madness or some such.
I’m planning to start climbing again, although it’ll probably be gym for most of the summer, due to the heat.