Exercize
Posted by Dominic Wed, 16 May 2007 17:06:00 GMT
Last wednesday I picked up my old habit of mountain biking again - I’d started a couple months ago, with some bouldering, but tweaked my right shoulder and was taking it easy. I rode the St. Edwards Park trail from one end to the other - followed by a short loop around the lower end of the park.
Last monday Daniel went with me to ride the full-length trail twice, back to back - it was a nice workout, not too warm, not too muggy.
The plan is to do this three times a week, interspersed with bouldering/climbing on the weekends.
It seems that mountain biking and climbing are the only sports that I can consistently keep doing. I’m looking forward to getting into a bit better shape. :)